Course curriculum

    1. Understanding Self-Harm

    2. Family Safety Rules

    1. 15-Minute Pause

    2. Self-Reflection: Five Safety Steps

    3. Coping Skills and Homework

    1. Journal Day 1:

    2. Journal Day 2:

    3. Journal Day 3:

    4. Journal Day 4:

    5. Journal Day 5:

    6. Journal Day 6:

    7. Journal Day 7:

    8. Journal Day 8

    9. Journal Day 9:

    10. Journal Day 10:

    11. Journal Day 11:

    12. Journal Day 12:

    13. Journal Day 13:

    14. Journal Day 14:

    15. Journal Day 15:

    16. Journal Day 16:

    17. Journal Day 17:

    18. Journal Day 18:

    19. Journal Day 19:

    20. Journal Day 20:

    21. Journal Day 21:

    22. Focus

About this course

  • $15.99
  • 27 lessons
  • 0.5 hours of video content

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