Course curriculum

    1. Understanding feelings and emotions

    2. Using Self-Control Lesson

    3. Follow-up Questions

    1. Self-Reflection

    2. Biblical Reflection

    3. Daily Truth Statements

    4. Homework Instructions

    1. What are some situations where I struggle the most with self-control, and why?

    2. How does my body feel when I start to lose control?

    3. What helps me calm down when I’m feeling overwhelmed?

    4. What’s a time I felt proud for staying in control, even when it was hard?

    5. Why is self-control important to me, and how can it help me reach my goals?

About this course

  • $95.00
  • 12 lessons
  • 0.5 hours of video content

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