Coping Skill 5: My Anger (18 & Up)
Struggling with anger? This course provides practical tools to manage your emotions and foster healthier reactions. Gain control and embrace a calmer life!
Understanding Feelings and Emotions
My Anger
Follow-up Questions
Homework Outline Detailed
Self-Reinforcment
Biblical Reinforcment
Daily Truth Statements
Homework List
Your thoughts need a release
Creating a Personal Action Plan
Group Coaching Available