Coping Skill 5: My Anger (18 & Up)
Struggling with anger? This course offers practical tools to help you manage emotions, respond more calmly, and build healthier relationships. Take control and choose peace.
Understanding Feelings and Emotions
My Anger
Follow-up Questions
Homework Outline Detailed
Self-Reinforcment
Biblical Reinforcment
Daily Truth Statements
Homework List
Your thoughts need a release
Creating a Personal Action Plan
Group Coaching Available