Course curriculum

    1. Parental Reinforcement

    1. What kinds of adult worries or emotions have I shared with my child recently? Were they appropriate for their age and emotional development?

    2. Has my child ever shown signs of stress, anxiety, or guilt after I shared something personal? How did I respond?

    3. Do I have a trusted support system outside of my child—people I can talk to when I’m overwhelmed or struggling?

    4. In what ways might I be expecting emotional comfort or maturity from my child that isn’t appropriate for their age?

    5. What are three ways I can affirm my child this week without needing anything in return?

    6. Have I created an atmosphere where my child feels safe to talk about their feelings without worrying about mine?

    7. How can I remind myself that it’s my role to support my child emotionally—not the other way around?

    8. What is one healthy boundary I want to reinforce this week—for myself and for my child—to protect their emotional space?

About this course

  • $10.00
  • 9 lessons
  • 0 hours of video content

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