WiseEmotions

Coparenting and Blended family support

Have I shared anything recently with my young person—about stress, finances, or conflict—that may have been too heavy for them to carry?

Does my young person ever seem emotionally withdrawn, overly responsible, or hesitant to talk about their own feelings? What might be behind that behavior?

How can I work with my co-parent or blended family partner to create consistent emotional boundaries across both homes?

What support systems do I have in place for managing my own emotions—so my young person doesn’t become the one I lean on?

When my young person shares something personal, do I respond with curiosity and calm—or do I accidentally shift the focus to my own feelings or opinions?

What are some ways I can remind my young person—without needing anything in return—that I love them and they are not responsible for my emotions?

Have I unintentionally made my young person feel like they need to choose sides, manage tension, or “keep the peace” between adults?

What is one boundary I can set or reinforce this week to protect my young person’s emotional space and allow them to be a kid—not a caretaker?