Coping Skill 5: Managing Anger for Teens
Gain effective strategies to understand and manage their anger, improve relationships, and enhance emotional well-being.
Understanding how feelings show up for Teens
Naming Feelings and Emotions
The Anger Cycle
My Anger Lesson
Follow-up Questions
Self-Reflection
Biblical Reflection
Daily Truth
Homework List
Journal Day 1:
Journal Day 2:
Journal Day 3:
Journal Day 4:
Journal Day 5:
Journal Day 6: