Coping Skill 9: Feeling Lost (18 & Up)
Learn how to navigate life’s transitions, regain clarity, and build resilience when you feel lost or uncertain.
Understanding Feelings and Emotions
Feeling Lost
Follow-up Questions
Homework Detailed Outline
Self-Reflection
Biblical Reflection
Daily Truth Statements
Homework List
Your Thoughts Need a Release 1
Your Thoughts Need a Release 2
Your Thoughts Need a Release 3
Your Thoughts Need a Release 4
Your Thoughts Need a Release 5