Coping Skill 13: Feeling Scared (Ages 18 & Up)
Transform your relationship with fear by learning practical strategies to understand, manage, and overcome it—so you can live with greater confidence and purpose.
Understanding Thoughts and Feelings
Feeling Scared
Follow-up Questions
Homework List Details
Self-Reflection
Biblical Reflection
Daily Truth Statements
Homework List
Your Thoughts Need a Release Day 1:
Your Thoughts Need a Release Day 2:
Your Thoughts Need a Release Day 3:
Your Thoughts Need a Release Day 4:
Your Thoughts Need a Release Day 5:
Your Thoughts Need a Release Day 6: