Coping Skill 13: Feeling Scared (Ages 18 & Up)
Transform your relationship with fear. Discover strategies to understand and manage fears effectively for a more empowered life.
Understanding Thoughts and Feelings
Feeling Scared
Follow-up Questions
Homework List Details
Self-Reflection
Biblical Reflection
Daily Truth Statements
Homework List
Your Thoughts Need a Release Day 1:
Your Thoughts Need a Release Day 2:
Your Thoughts Need a Release Day 3:
Your Thoughts Need a Release Day 4:
Your Thoughts Need a Release Day 5:
Your Thoughts Need a Release Day 6: