Coping Skills 8: My Fear (ages 18-up)
What if the fear holding you or your young adult back could finally be understood and overcome? This lesson helps uncover the root of fear and build practical tools for confidence, calm, and forward movement.
Understanding thoughts and feelings
My Fear
Homework List Outline
Self-Reflection
Biblical Reflection
Follow-up Questions
Energy Saver
Fear Map
My Steps
Safe Place
Journal 1