Coping Skills 2: Telling My Feelings (Ages 18 & Up)
Understand your emotions and learn how to express them in healthy ways. Start your journey toward emotional freedom and deeper connections.
How to use this course
Welcome
Understanding Emotions
Telling My Feelings (18-Up)
Follow-up Questions
Homework Guide Outline
Self Reflection
Biblical Reflection
Daily Reflection
Homework List
Your Thoughts Need a Release Day1:
Your Thoughts Need a Release Day 2:
Your Thoughts Need a Release Day 3:
Your Thoughts Need a Release Day 4:
Your Thoughts Need a Release Day 5:
Your Thoughts Need a Release day 6:
Group Coaching Available